This
past week was a busy one for me in the kitchen. (Look for upcoming
posts on Scotcharoos, Banana Nutella Bread, and Pudding Cookies.) But
my first inspiration for the week was Mustard! My kitchen creations
of the week lead to some very satisfying Mustard Glazed
Salmon Fillet and some Mustard
Maple Chicken. Yep- two recipes in this post, enjoy!
Chicken in a Mustard and Maple Glaze |
Pecan crusted salmon with honey
mustard glaze
I do not know the origins of this recipe, except that it was given
to me by a co-worker whose husband really knows how to cook. This
recipe was easy enough even I pulled it off.
Ingredients:
¾ cup honey
¾ cup dijon mustard
½ cup olive oil or as needed to thin glaze
2 tablespoons lemon juice
2 ¼ pounds salmon fillets, boned and skinned
4 cups shelled pecans, finely ground
olive oil for cooking, salt to taste
Official Directions:
- Preheat oven to 350 degrees.
- In small bowl combine honey, mustard, oil, and lemon juice for glaze. Use just enough oil to keep the glaze from getting too thick.
- Coat salmon lightly in glaze, then cover with ground pecans. Salt and pepper to taste.
- In medium ovenproof pan, over medium heat, heat 1 tablespoon of oil. Cook fillets 2-3 minutes each side turning fish carefully only once until lightly brown.
- Finish cooking in oven about 5 minutes or until desired doneness is achieved. Brush fish once more with glaze before removing from pan.
I often let the cut of meat (or in this case fish) determine how I
cook. For this recipe I bought a package containing two salmon
fillets, however I only prepared one. I had to remove the skin
myself. My advice, should you decide to buy fillets for grilling with
skin on them is watch a video on removing the skin before you try and
use a very SHARP knife.
For
the glaze I mixed equal parts honey and mustard to an amount that
looked the right proportion for the fillet I had. I squeezed in half
of a fresh lemon, and added only a small amount of oil. The pecans I
used were much much less than 4 cups! I think I used approximately
1.25 cups.
I started with a bag of chopped pecans from the grocery
store and used a hand chopper to make them finer. (think Slap
Chop!
Yes, I'm scared too). I love a good crunchy texture so I stopped when
the pecans were well chopped but not quite what I'd consider 'fine'.
I followed the cooking instructions to a tee, but always fine my
oven undercooks. Therefore the salmon was in the oven for almost 15
minutes.
Summary:
I loved the earthy flavor the pecans gave to the salmon dish and
will definitely be making this again. After all, I still have that
second fillet. I was happy with the less than fine chop on the pecans
and the mustard glaze was very good. I'd say the honey adds a bit of
sweetness but do not expect a large amount honey flavor.
This is a pinterest recipe. Funny enough, after I made this and I saw
the source link to 'man pleasing chicken' I realize I'd made this
once before. This seemed like a nature extension to do more cooking
with mustard as the Salmon above left me with a large jar of mustard
to use.
Ingredients:
1 pound boneless, skinless chicken breasts**
1/2 cup Dijon mustard
1/4 cup maple syrup
1 tablespoon red wine vinegar
Salt & Pepper
Rosemary
1/2 cup Dijon mustard
1/4 cup maple syrup
1 tablespoon red wine vinegar
Salt & Pepper
Rosemary
**If you'd prefer to make this recipe with dark meat, such as chicken
thighs, please use the Man Pleasing Chicken Link above.
Official Instructions:
- Preheat oven to 400 degrees.
- Mix together mustard, maple syrup, and red wine vinegar.
- Season chicken with salt and pepper to taste and place in 9x13 baking dish.
- Pour mustard mixture over chicken.
- Bake 30-40 minutes. Serve sprinkled with rosemary.
The first thing I always do is read the recipe comments, they
provide so much important insight. I had about 1.25 pounds of
chicken, or 3 large boneless skinless chicken breasts. Because of the
comments, I decided to fillet my chicken breasts first. Not only did
the other author admit to filleting the chicken too, but due to inability to properly cook any meat on the first
try, this seemed like a smart thing to do.
The second thing I did was to set my oven to 350 degrees. This was
also suggested in the comments. I believe the oven setting of 400
degrees would be correct if you are cooking dark meat which stays
moister than white meat when being cooked.
The glaze was a simple mixture of all of the wet ingredients. One
tip to keep in mind is to use REAL maple syrup. Make sure you aren't
buying what is called 'pancake syrup', 'original syrup' or 'breakfast
syrup'. I found that the best way to check this was to see if the
bottle has an ingredients list beyond maple syrup. This produced a
lot of glaze and when I make it again I will reduce it by
one third. There is no need to marinate the chicken for any length of
time, however if you do let me know how it turns out.
I am notorious for forgetting to season any and all meat I cook with
salt and pepper prior to marinating, glazing, or cooking. This recipe
was no exception and I ended up adding salt and pepper to my baking
dish after pouring the glaze on the chicken. This did
not effect my chicken at all.
I baked the filleted chicken for 30 minutes at 350 degrees. This
chicken turned out PERFECT! That is a baking accomplishment that is
rare in my household. Serve sprinkled with rosemary.
My finished meal. It looked so good I couldn't wait to take the photo before digging in. |
Summary:
We
loved this recipe and my fiance asked we put this into our recipe
rotation as often as 'peachy porkchops' which is the standard by
which all recipes are measured and a go-to dish in out house. Make
sure to use REAL maple syrup and to keep an eye on the cooking time
and temperature as it will very by the cut of chicken you use.
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